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Hungry for change

1)- People who go on diets happen to gain weight back eventually plus more. 2)- Eating carbs is like eating sugar. 3)- Manufacturers put 100% sugar-free on a 2 pound bag of sugar with is a lie. ____________________________________________ 1)- People

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Hungry for Change Blog Post

We learnt that all fats isn’t bad for you, you need some kinds. So when you eats fat free foods, your starving yourself of healthy fats. Most foods that are sugar free, use chemical substitutes such as glucose, fructose corn

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Nutritian

I learned that sugar is like cocaine, it addictive and makes people want more. They use sugar in everything (close to everything). People want sugar, companies use it to sell more and make more money. People eat a lot, or

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Sleep Challenge Day 1

Ruth Downer February, Tuesday 14, 2017 When I did start the challenge I went to bed at 11:00pm. When I woke up it was 7:50am. I got exactly seven hours and fifty minutes. That was considered early for me usually

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sleep challenge

Morgan cooper- I did this challenge on feb 21. on The 21 i went to bed ay 7;00 because i didnt have my phone because i was grounded.  I woke up at 7:30. I felt awesome when i woke up.

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3 Day sleep challenge

Feb 14/17 Went to bed at 9:15 pm, woke up at about 7:15 am, got about 10 hours of sleep. When waking up i did not feel a difference because i’m usually in bed before 10:00 pm on school days,

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Hungry for Change

I learned that fat free equals sugar, which makes you fatter because you you have no wear but fat glands to store all the excess sugar in. People can go on diets by only drinking diet cola That almost evrything has

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My Sleep Challenge

Your name  sophie whelan Date (when did you follow the challenge or attempt to? Day, month)  I stared february 12    When you went to bed (even if you failed the challenge for that day)   The first day i went

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sleep challenge

Wednesday-I went to bed at 10:00, and I woke up at 7.  I feel the same as I usually do because I go to bed at the same time every night, so I didn’t really feel any different.  I do

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Documentary Food Nutrition

I learned in this documentary that fats are not the main cause in foods that cause people to become fat, its the sugars and products are allowed to say 100 percent free but you will gain fat from the fat

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Hungry for change

I learned how much sugar is in milk and its actually a lot I learned that the same things that are in blueberry muffins are also in engine cleaner And how some foods are as addictive as cocaine I was

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Hungry for a change blog post

What I have learnt from the movie is that people are addicted to food. I also learnt that some companies that make some kinds of food try to take out the sugar in the food but it had more calories

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Sleep challenge

1.Shelby                                                                              

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Sleep Challenge

My Name is Dixie Allen, I did the sleep challenge February 15, 20 and 22. I went to bed at 10:00 pm, and eventually fell asleep at about 10:30.  I wake up at 7 am every school day, so I

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Sleep challenge

1. Your name Louise 2. Date (when did you follow the challenge or attempt to? Day, month) Feb. 13, Feb.14, Feb.15 3. When you went to bed (even if you failed the challenge for that day) 9:00 pm 4. What

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3 Day Sleep Challenge

My name is Riely Mansfield I did the challenge on the 14 of February. I went to bed at about 10:15 that night. I woke up at 6:45 that morning so I got about 8h and 30min of sleep. I

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decisions- what would you change

I made a decision that when my brother and I were playing mini sticks he told me I did a slap shot like a golfer. I was mad because even though I don’t play hockey I thought I was pretty

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What I would Change

  “Making Decisions, What would you change” I recently made the decision to book an appointment to get my nose pierced. My mom is going to get her tragus pierced, so she asked me if I wanted a piercing. I replied

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Making Decisions Blog Post – What would you change

I will make decision if there is a option sometimes I choose the wrong decision and I will deal with it so there is more plan to choose and changes your own decision if I want to change my decision

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Decisions: What would I change.

Once me and Riely decided to go swimming at 10:00 ish at night with 2 tubes and decided to go out in the middle of the lake, literally. We cant handle sea weed and it was everywhere, there were fish

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Sleep challenge

DAY ONE | Feb 14 | Slept at: 9:28 | Woke up: 7:30 | It was a bit hard to adjust to the new sleep schedule, but after a couple minutes, I fell asleep, and when I woke up I

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Making Decisions

My decision that I made a while ago was when I asked my parents if I could take my iPad on the ski trip they said no but it was up to me to make the decision. I did end

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3 day sleep challenge

Robert Day 1, Feb 13 –  Bed at 9:00 pm, woke up 6:50 am. I have noticed no difference because my sleep schedule hasn’t changed. Day 2, Feb 14 –  Bed at 8:58 pm, woke up 6:30 am. There is

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What would I change

one time i watched youtube instead of doing my homework. I thought I could get it done on my buss ride to school. the kid in front of me kept bothering me so I couldn’t get it done. when I

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making decisions

One of the decisions I made was not doing the dishes yesterday. Last night I was exhausted from dance on Wednesday. On Wednesday I have dance from 7:00pm to 9:30pm, so  I was still pretty tired. I went to bed

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my decisions

the decision in the past is when i go to the store and pick out food in the   Groceries store. when i pick out food i like to pick out sale or good price food to save money on.

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My Descison

I made a choice recently during my last hockey weekend to play in the game. This was a hard choice because just before I hurt my ankle and would hurt it more if I participated. I skipped my first game

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Sleep Challenge- Day 3

Delayna is the name. February 11 is the third day at the sleep challenge. Again I went to bed at 10. I felt even worse because I had three days of no sleep. Yes, I regret doing this activity because

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What Would I Change

A decision in the past that I have made was to start playing hockey when I was 3 years old.  When I made the decision to play hockey it was a great choice.  The decision I made had a good

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Sleep Challenge- Day 2

My name’s Delayna. February 9 was my second night of no sleep. My bed time was 10 again but still could’t fall asleep for a while. I still felt bad, like yesterday. I still regret not going on it because

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Sleep Challenge- Day 1

Hey guys it’s me Delayna, what’s up!? February 8 is the day I started the sleep challenge. I went to bed at 10, but was unable to sleep for a long time. I felt worse because I went to bed

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What I would change ;(

Playing softball and getting sugar high. I got really sugar high from drinking a huge Slurpee after softball practice in grade 6 and I walked into a door and got stitches. I would change the fact that I chugged the

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3 Day Sleep Challenge (Day 3)

My name is Hannah Black and the I did the third day of this sleep challenge on Thursday February 9th. That day I started getting ready for bed at 9:00 and went to bed at 9:45. I got about 9

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What would I change!

A good decision I made was to play hockey a few years ago. When I made the decision to play hockey it was amazing. Everyone was skating and having fun, and skating across the ice. I don’t know why some

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What Would I Change

a week before Christmas I chose to go skating at the outdoor rink rather than study and as soon as I got on the ice I fell and broke my wrist. It made me regret my decision. If I could

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3 day sleep challenge (day 3)

My name is Kylie Stepanick and I did the 3 day sleep challenge for the third day on Thursday, February 9 2017. That day I started getting ready for bed at 9:45 and crawled into bed at 10:00. I had

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When Hope Deceives

A short story by Sean Ulrich “He’s done it this time.” I said to my older brother, Ahmed. It was about 6:00 PM on the 27th of January, 2017. School that day was hard, and I was in a bad

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Blackfoot

    Blackfoot Indian Reservation is an Indian reservation in Montana, United States. It is located east of Glacier National Park and borders of the Canadian province of Alberta. There are about 9 000 people living on and near the

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Sisters

I sat on an old fallen tree watching the tall grass sway in the wind, my sister sitting beside me. She was fiddling with a small wooden figure, a sun, it was a gift from my father. I had the

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Borders

In the short story “Borders”, by Thomas King, there are many different conflicts. Laetitia’s mother, the protagonist, faces many of these conflicts which can be organized into three categories: man against man, man against self, and man against society. Throughout

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