Posts tagged ‘first noble truth’

The Four Noble Truths are central to Buddhism. These truths were taught by the Buddha shortly after he became enlightened.

The First Noble Truth is that life is frustrating and full of suffering, or dukkha.

The Second Noble Truth is that suffering is caused by tanha, the desire for private fulfillment.

The Third Noble Truth is that suffering can come to an end. If suffering is caused by selfish desire, it can be cured by overcoming desire.

The Fourth Noble Truth is that there is a path that leads away from suffering, the Eightfold Path. This path consists of eight practices that the Buddha believed would lead to enlightenment.


How could these four ideas form the core of a way of life?

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