Posts tagged ‘profound happiness’

The Buddha was a person and not a god. The lesson of his life is that people can live without suffering in a state of happiness. What can a person do to stop his or her suffering?

Like the Buddha, each person has to experiment to find a way to enlightenment. The first step is to identify habits that interfere with happiness and habits that can help lead to enlightenment.


List your own bothersome bad habits. Also list some good habits of yours that might lead to profound happiness.

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